Spice guide / Asafoetida

What is Asafoetida?

Resin spice (hing). Compounded products may contain gluten.

Short answer: Asafoetida (Hindi: हींग) is Ferula assa-foetida. Allium-like, pungent. Culinary use only — not a medicine.

Common nameAsafoetida
Hindiहींग
Sanskrit—
Botanical nameFerula assa-foetida
FamilyApiaceae
OriginResin imported and compounded in India; compounded hing often contains wheat or rice flour — allergen critical
Main producing regionsHimachal Pradesh
FlavourAllium-like, pungent
Aroma—
Formspowder
Retail packs100g–5kg (typical; see products)
Bulk10kg+

What is Asafoetida?

Asafoetida is a gum-resin. Many retail “hing” products are compounded with starch. Ingredients and allergens are mandatory, not optional.

History of Asafoetida

Origin

Resin imported and compounded in India; compounded hing often contains wheat or rice flour — allergen critical

Growing regions

Himachal Pradesh

How it is grown

Harvest

Processing

Grades

  • Standard: Admin-configured commercial grade
  • Premium: Admin-configured higher visual/purity selection
  • Export Grade: Only show when export specifications exist for the lot
  • Machine Cleaned: Machine cleaned — confirm process for the lot

Only grades that apply to a lot should be shown at purchase. These are templates, not invented industry certificates.

Flavour, aroma and colour

Allium-like, pungent. . Colour: . Heat: none.

Whole vs ground

Asafoetida is typically used as a powder or blend. Keep the tin airtight, away from the hob steam, and replace when the aroma has gone flat.

Whole spices vs ground spices →

Culinary uses

  • Dal
  • Sambar
  • Kadhi
  • Pickle

Traditional uses

Recorded in culinary tradition. Traditional use is not scientific evidence of a medical effect.

SpicyCenter does not claim that spices cure, treat or prevent disease.

Storage and shelf life

Nutrition

Asafoetida is a culinary seasoning. Nutrition values are pack-specific and must match the label for UK/EU sale. We do not claim that this spice treats, cures or prevents disease.

Buying guide

Tell us the quantity you need, from 100 gm to 1 metric ton. Prices are not published on this website. Availability is confirmed on the enquiry.

Recipes using this spice

  • Dal tadka — Yellow lentils finished with a hot cumin, chilli and hing tempering.
  • Sambar — Lentil-vegetable stew with tamarind and mustard tempering.
  • Tomato rasam — Pepper-cumin rasam — thin, sour, and meant to be sipped with rice.
  • Misal pav — Sprouted-bean usal with a spicy rassa — Kolhapuri heat if you want it.
  • Toor dal amti — Slightly sweet-sour Maharashtrian dal with goda masala.
  • Lemon rice — Tempered leftover rice with mustard, curry leaf and turmeric.
  • Puliyodarai (tamarind rice) — Temple-style sour rice paste with mustard and sesame.
  • Kanda poha — Flattened rice with mustard-cumin tadka.

Related spices

Catalogue

The spice kitchen list

Join the SpicyCenter Family

Spice notes for importers, distributors and commercial kitchens worldwide.