Recipes / Bengali

Panch phoron mixed vegetables

Five-seed tempering (panch phoron) on seasonal vegetables.

Household recipes vary; this is a culinary overview for UK home cooks, not a certified restaurant method and not diet advice.

4 servings · Prep 10 min · Cook 20 min · Bengal / East India

Ingredients

  • Panch phoron
  • Turmeric
  • Dried chilli
  • Mixed vegetables
  • Mustard oil optional

Method

  1. Crackle panch phoron in oil.
  2. Add vegetables and turmeric. Cover-cook.

Spices used

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